Sculpt X Mat
60-minute Sculpt x Mat Fusion class.
Service Description
This class blends low-impact movement with high-intensity anaerobic sculpting, offering a clear look at how intentional programming drives real, measurable results. Rooted in functional movement, we support all ranges of motion while building strength that translates beyond the mat. Expect strong foundations, smart sequencing, and purposeful application. The same principles behind the muscle development and performance gains in our classes. We focus on teaching the “why” behind the work so progress is sustainable and repeatable over time. Heated to 82–85 degrees. 60 minutes class.
Upcoming Sessions
Cancellation Policy
Community Guidelines & Student Agreement A Space for Practice, Presence & Growth Welcome to Evolutions Yoga. Our studio is built on healing, connection, and community. We intentionally keep our class sizes small to create a supportive and personal experience for every student. Every reservation matters, and these guidelines help us create a safe, respectful, and sustainable space where everyone has the opportunity to practice. By purchasing a class package or membership and booking a class, you acknowledge that you have read, understand, and agree to these Community Guidelines, Booking Policies, and Studio Expectations. 1. Respect the Space Arrive on time and silence your devices. Phones are not permitted on the practice floor. No recordings or photography during class unless approved by the instructor. Take a moment before class to arrive, breathe, and settle into your practice. 2. Be Human, Be Kind Everyone is welcome. We cultivate a space of respect, authenticity, and non-judgment.
Contact Details
632 West Valley Boulevard, Colton, CA, USA
9098319039
evolutions.yoga.llc@gmail.com