Sculpt X Mat
Join Lauren & Joseph for a 60-minute Sculpt x Mat Fusion class.
Service Description
This class blends low-impact movement with high-intensity anaerobic sculpting, offering a clear look at how intentional programming drives real, measurable results. Rooted in functional movement, we support all ranges of motion while building strength that translates beyond the mat. Expect strong foundations, smart sequencing, and purposeful application. The same principles behind the muscle development and performance gains in our classes. We focus on teaching the “why” behind the work so progress is sustainable and repeatable over time. Heated to 82–85 degrees. 60 minutes class.
Upcoming Sessions
Cancellation Policy
Community Guidelines & Student Agreement A Space for Practice, Presence & Growth Thank you for being part of our studio. This is a space for healing, connection, and transformation. Please review and honor the following intentions so we can co-create a safe, respectful, and inclusive environment. 1. Respect the Space • Arrive on time and silence your devices. No phones on the floor. • No recordings or photos during class unless approved by the instructor. • Take a moment before class to ground yourself and set your intention. 2. Be Human, Be Kind • All are welcome. We uphold a space of authenticity, respect, and non-judgment. • Be mindful of your presence and impact on others. • Need support or modifications? Just ask — your well-being matters. 3. Honor Your Body • Inform your instructor of injuries or limitations before class. • Listen to your body — rest when needed. • Participation is at your discretion. Please consult your healthcare provider before starting any new movement practice. 4. Cancellations • Cancel at least 4 hours in advance to avoid losing your class credit. • Late cancellations or no-shows may forfeit the session. • Communicate with care — it helps us support the whole community. 5. Privacy & Trust • This is a confidential space. Please honor what is shared here. • Show up as you are — and hold space for others to do the same. 6. Collective Wellness • If you're unwell, stay home and rest. • We follow public health guidance and ask all students to act with mindfulness and care for others. Accessibility & Restroom Notice We strive to be an inclusive and welcoming space. Please note: Our on-site restroom is not ADA-compliant due to building constraints. We understand this may present a barrier and deeply value accessibility. If you have questions or specific needs before attending, please reach out — we’ll do our best to support your experience. Evolutions.yoga.llc@gmail.com | Instagram: @evolutions_yoga Studio Rights & Legal Notices • Restroom Disclosure: Our restroom is not ADA-accessible. We are committed to transparency and compliance with local regulations. • Right to Refuse Service: We reserve the right to refuse service to anyone, in accordance with California law, particularly if behavior compromises the safety, integrity, or respectful environment of the space.
Contact Details
632 West Valley Boulevard, Colton, CA, USA
9098319039
evolutions.yoga.llc@gmail.com